Free Weekly 5Ks
Across Tennessee
Join thousands of runners, walkers, and families.
No fees. No pressure. Just run.
How It Works
Four simple steps to start running with your community
Sign Up Free
Create your account in 30 seconds. No fees, ever.
Get Your QR Code
Your unique code is your ticket to every RunnTenn event.
Show Up & Run
Scan in at any weekly 5K across Tennessee.
Track Progress
See your results, personal bests, and run history.
Why RunnTenn?
Always Free
No registration fees. No hidden costs. Running should be accessible to everyone.
Effortless
QR check-in takes seconds. Results are posted automatically after each event.
Every Saturday
Consistent weekly events you can count on. Rain or shine, we run.
Statewide
8 cities and growing. Find a run near you or help start one.
What Runners Say
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Upcoming Events
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Featured Cities
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Support the Movement
RunnTenn is powered by volunteers and donations. Your contribution keeps events free for everyone.
Ready to Run?
Join the RunnTenn community today. It's free, it's fun, and it's every Saturday.
Create Your Free Account →